Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)

Other common serving sizes
Calories
148
Fat
5.27 g
Carbs
0 g
Protein
23.4 g
There are 148 calories in 3 ounces of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
1.878g
9%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
2.156g
Cholesterol
75mg
25%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.4g
Vitamin D
-
Calcium
5mg
0%
Iron
1.96mg
11%
Potassium
192mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods