Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)

Other common serving sizes
Calories
590
Fat
20.64 g
Carbs
0 g
Protein
94.17 g
There are 590 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
20.64g
26%
Saturated Fat
7.058g
35%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
8.414g
Cholesterol
327mg
109%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.17g
Vitamin D
-
Calcium
82mg
6%
Iron
8.71mg
48%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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