Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
232
Fat
15.11 g
Carbs
0 g
Protein
22.47 g
There are 232 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
15.11g
19%
Saturated Fat
5.951g
30%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
6.298g
Cholesterol
79mg
26%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.47g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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