Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)

Other common serving sizes
Calories
304
Fat
24.35 g
Carbs
0 g
Protein
19.92 g
There are 304 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
24.35g
31%
Saturated Fat
9.979g
50%
Trans Fat
-
Polyunsaturated Fat
0.944g
Monounsaturated Fat
10.396g
Cholesterol
75mg
25%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.92g
Vitamin D
-
Calcium
8mg
1%
Iron
2.58mg
14%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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