Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)

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Calories
291
Fat
15.62 g
Carbs
0 g
Protein
35.24 g
There are 291 calories in 1 steak of Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from 161 g raw meat)
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
15.62g
20%
Saturated Fat
6.064g
30%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
6.397g
Cholesterol
117mg
39%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.24g
Vitamin D
-
Calcium
23mg
2%
Iron
2.34mg
13%
Potassium
423mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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