Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Other common serving sizes
Calories
689
Fat
29.57 g
Carbs
0 g
Protein
100.34 g
There are 689 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
689
 
% Daily Values*
Total Fat
29.57g
38%
Saturated Fat
10.941g
55%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
11.902g
Cholesterol
304mg
101%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
100.34g
Vitamin D
-
Calcium
109mg
8%
Iron
7.26mg
40%
Potassium
1574mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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