Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)

Other common serving sizes
Calories
638
Fat
38.18 g
Carbs
0 g
Protein
68.85 g
There are 638 calories in 1 piece Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
638
 
% Daily Values*
Total Fat
38.18g
49%
Saturated Fat
14.925g
75%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
14.85g
Cholesterol
215mg
72%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
68.85g
Vitamin D
-
Calcium
18mg
1%
Iron
9.15mg
51%
Potassium
982mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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