Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Other common serving sizes
Calories
179
Fat
6.58 g
Carbs
0 g
Protein
28.08 g
There are 179 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
2.506g
13%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
2.626g
Cholesterol
66mg
22%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.08g
Vitamin D
-
Calcium
20mg
2%
Iron
1.73mg
10%
Potassium
369mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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