Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
Other common serving sizes
Calories
192
Fat
11.84 g
Carbs
0 g
Protein
19.89 g
There are 192 calories in 100 grams of Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
4.81g
24%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
5.1g
Cholesterol
45mg
15%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.89g
Vitamin D
-
Calcium
6mg
0%
Iron
2.16mg
12%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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