Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
132
Fat
4.54 g
Carbs
0 g
Protein
21.33 g
There are 132 calories in 100 grams of Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
1.76g
9%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2g
Cholesterol
39mg
13%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.33g
Vitamin D
-
Calcium
3mg
0%
Iron
3.66mg
20%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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