Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
658
Fat
27.94 g
Carbs
0 g
Protein
95.26 g
There are 658 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
658
% Daily Values*
Total Fat
27.94g
36%
Saturated Fat
9.639g
48%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
12.152g
Cholesterol
218mg
73%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.26g
Vitamin D
-
Calcium
14mg
1%
Iron
16.6mg
92%
Potassium
1420mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.