Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Other common serving sizes
Calories
54
Fat
2.46 g
Carbs
0 g
Protein
7.37 g
There are 54 calories in 1 ounce of Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.875g
4%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
1.166g
Cholesterol
16mg
5%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.37g
Vitamin D
-
Calcium
1mg
0%
Iron
1.04mg
6%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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