Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Other common serving sizes
Calories
857
Fat
39.42 g
Carbs
0 g
Protein
117.89 g
There are 857 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
857
 
% Daily Values*
Total Fat
39.42g
51%
Saturated Fat
14.003g
70%
Trans Fat
-
Polyunsaturated Fat
1.56g
Monounsaturated Fat
18.661g
Cholesterol
249mg
83%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.89g
Vitamin D
-
Calcium
18mg
1%
Iron
16.6mg
92%
Potassium
1483mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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