Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered)

Other common serving sizes
Calories
1193
Fat
66.59 g
Carbs
0 g
Protein
139.21 g
There are 1193 calories in 1 pound of Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1193
 
% Daily Values*
Total Fat
66.59g
85%
Saturated Fat
25.855g
129%
Trans Fat
-
Polyunsaturated Fat
2.404g
Monounsaturated Fat
29.257g
Cholesterol
363mg
121%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
139.21g
Vitamin D
-
Calcium
136mg
10%
Iron
15.88mg
88%
Potassium
1833mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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