Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade)

Other common serving sizes
Calories
184
Fat
10.68 g
Carbs
0 g
Protein
20.56 g
There are 184 calories in 100 grams of Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
10.68g
14%
Saturated Fat
4.2g
21%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.62g
Cholesterol
62mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.56g
Vitamin D
-
Calcium
4mg
0%
Iron
2mg
11%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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