There are 1066 calories in 1 pound of Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1066
% Daily Values*
Total Fat
58.88g
75%
Saturated Fat
22.226g
111%
Trans Fat
-
Polyunsaturated Fat
2.359g
Monounsaturated Fat
25.22g
Cholesterol
358mg
119%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
124.92g
Vitamin D
-
Calcium
27mg
2%
Iron
11.57mg
64%
Potassium
1792mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.