Calories in 100 g of Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled) and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
3 oz	190
100 g	223
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	698
1 lb	1012

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