Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade)

Common serving sizes
Calories
54
Fat
3.29 g
Carbs
0 g
Protein
5.77 g
There are 54 calories in 1 ounce of Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.301g
7%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
1.423g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.77g
Vitamin D
-
Calcium
1mg
0%
Iron
0.56mg
3%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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