Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
1089
Fat
61.78 g
Carbs
0 g
Protein
124.06 g
There are 1089 calories in 1 pound of Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1089
 
% Daily Values*
Total Fat
61.78g
79%
Saturated Fat
23.406g
117%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
26.49g
Cholesterol
363mg
121%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
124.06g
Vitamin D
-
Calcium
27mg
2%
Iron
11.48mg
64%
Potassium
1778mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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