There are 751 calories in 1 piece Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
751
% Daily Values*
Total Fat
42.63g
55%
Saturated Fat
16.151g
81%
Trans Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
18.279g
Cholesterol
250mg
83%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.61g
Vitamin D
-
Calcium
19mg
1%
Iron
7.92mg
44%
Potassium
1227mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.