There are 39 calories in 1 ounce of Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.473g
2%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.587g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.25g
Vitamin D
-
Calcium
1mg
0%
Iron
0.61mg
3%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.