Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Common serving sizes
Calories
306
Fat
25.1 g
Carbs
0 g
Protein
18.68 g
There are 306 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
25.1g
32%
Saturated Fat
10.183g
51%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
10.684g
Cholesterol
70mg
23%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.68g
Vitamin D
-
Calcium
10mg
1%
Iron
1.83mg
10%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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