Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
460
Fat
26.79 g
Carbs
0 g
Protein
51.1 g
There are 460 calories in 1 piece Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
26.79g
34%
Saturated Fat
10.903g
55%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
11.019g
Cholesterol
149mg
50%
Sodium
138mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
51.1g
Vitamin D
-
Calcium
21mg
2%
Iron
4.99mg
28%
Potassium
739mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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