There are 1379 calories in 1 pound of Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1379
% Daily Values*
Total Fat
100.2g
128%
Saturated Fat
39.463g
197%
Trans Fat
-
Polyunsaturated Fat
3.71g
Monounsaturated Fat
41.767g
Cholesterol
526mg
175%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
111.27g
Vitamin D
-
Calcium
73mg
6%
Iron
7.44mg
41%
Potassium
1352mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.