There are 289 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
22.71g
29%
Saturated Fat
9.163g
46%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
9.724g
Cholesterol
72mg
24%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.67g
Vitamin D
-
Calcium
8mg
1%
Iron
2.01mg
11%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.