There are 224 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
12.92g
17%
Saturated Fat
5.28g
26%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
5.23g
Cholesterol
76mg
25%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.17g
Vitamin D
-
Calcium
9mg
1%
Iron
2.57mg
14%
Potassium
372mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.