There are 477 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
24.74g
32%
Saturated Fat
9.874g
49%
Trans Fat
-
Polyunsaturated Fat
0.716g
Monounsaturated Fat
10.351g
Cholesterol
176mg
59%
Sodium
158mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.74g
Vitamin D
-
Calcium
17mg
1%
Iron
6.12mg
34%
Potassium
775mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.