Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Choice Grade, Cooked)

Common serving sizes
Calories
911
Fat
66.87 g
Carbs
0 g
Protein
72.11 g
There are 911 calories in 1 piece Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
911
 
% Daily Values*
Total Fat
66.87g
86%
Saturated Fat
26.545g
133%
Trans Fat
-
Polyunsaturated Fat
2.434g
Monounsaturated Fat
28.64g
Cholesterol
249mg
83%
Sodium
173mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
72.11g
Vitamin D
-
Calcium
28mg
2%
Iron
7.27mg
40%
Potassium
866mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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