Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
Other common serving sizes
Calories
285
Fat
21.82 g
Carbs
0 g
Protein
20.68 g
There are 285 calories in 4 ounces of Beef Retail Cuts Composite (Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
21.82g
34%
Saturated Fat
8.845g
44%
Trans Fat
-
Polyunsaturated Fat
0.805g
Monounsaturated Fat
9.446g
Cholesterol
76mg
25%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.68g
Vitamin D
-
Calcium
8mg
1%
Iron
2.10mg
12%
Potassium
337mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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