Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
299
Fat
22.11 g
Carbs
0 g
Protein
23.27 g
There are 299 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
22.11g
34%
Saturated Fat
8.45g
42%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
9.78g
Cholesterol
74mg
25%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.27g
Vitamin D
-
Calcium
8mg
1%
Iron
2.74mg
15%
Potassium
322mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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