Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
254
Fat
18.79 g
Carbs
0 g
Protein
19.78 g
There are 254 calories in 3 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
18.79g
29%
Saturated Fat
7.182g
36%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
8.313g
Cholesterol
63mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.78g
Vitamin D
-
Calcium
7mg
1%
Iron
2.33mg
13%
Potassium
274mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
More Related Foods