There are 1284 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1284
% Daily Values*
Total Fat
91.4g
117%
Saturated Fat
33.702g
169%
Trans Fat
-
Polyunsaturated Fat
3.066g
Monounsaturated Fat
42.071g
Cholesterol
313mg
104%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
107.09g
Vitamin D
-
Calcium
32mg
2%
Iron
13.43mg
75%
Potassium
1261mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.