Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
149
Fat
5.7 g
Carbs
0 g
Protein
22.75 g
There are 149 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
2.02g
10%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
2.295g
Cholesterol
50mg
17%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.75g
Vitamin D
-
Calcium
4mg
0%
Iron
2.98mg
17%
Potassium
293mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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