Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
443
Fat
23.75 g
Carbs
0 g
Protein
53.64 g
There are 443 calories in 1 piece Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
23.75g
37%
Saturated Fat
8.158g
41%
Trans Fat
-
Polyunsaturated Fat
0.783g
Monounsaturated Fat
11.588g
Cholesterol
142mg
47%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.64g
Vitamin D
-
Calcium
12mg
1%
Iron
6.67mg
37%
Potassium
620mg
18%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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