There are 194 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
3.28g
16%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
3.76g
Cholesterol
58mg
19%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.89g
Vitamin D
-
Calcium
6mg
0%
Iron
3.24mg
18%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.