There are 962 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
50.71g
65%
Saturated Fat
17.745g
89%
Trans Fat
-
Polyunsaturated Fat
1.719g
Monounsaturated Fat
23.551g
Cholesterol
281mg
94%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.25g
Vitamin D
-
Calcium
27mg
2%
Iron
14.7mg
82%
Potassium
1488mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.