Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
374
Fat
20.3 g
Carbs
0 g
Protein
44.5 g
There are 374 calories in 8 ounces of Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
374
 
% Daily Values*
Total Fat
20.3g
26%
Saturated Fat
7.87g
39%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
10.705g
Cholesterol
111mg
37%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.5g
Vitamin D
-
Calcium
20mg
2%
Iron
5.31mg
29%
Potassium
875mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
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