Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
47
Fat
2.54 g
Carbs
0 g
Protein
5.56 g
There are 47 calories in 1 ounce of Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.984g
5%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.338g
Cholesterol
14mg
5%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.56g
Vitamin D
-
Calcium
3mg
0%
Iron
0.66mg
4%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
More Related Foods
Used in these Recipes