There are 233 calories in 100 grams of Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
14.37g
18%
Saturated Fat
5.97g
30%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
7.38g
Cholesterol
58mg
19%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.18g
Vitamin D
-
Calcium
10mg
1%
Iron
2.66mg
15%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.