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Beef Liver
Beef Liver
Other common serving sizes
1 oz
100 g
1 lb
Calories
612
Fat
16.47 g
Carbs
17.65 g
Protein
92.35 g
There are 612 calories in 1 pound of Beef Liver.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
16.47g
21%
Saturated Fat
5.593g
28%
Trans
Fat
0.771g
Polyunsaturated Fat
2.109g
Monounsaturated Fat
2.173g
Cholesterol
1247mg
416%
Sodium
313mg
14%
Total Carbohydrate
17.65g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.35g
Vitamin D
2mcg
9%
Calcium
23mg
2%
Iron
22.23mg
123%
Potassium
1420mg
30%
Vitamin A
22535mcg
2504%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
38
100 g
135
1 lb
612
Related types of Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef
Beef Steak
Corned Beef
More Beef Nutritional Info
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