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Beef Liver
Beef Liver
Other common serving sizes
1 oz
100 g
1 lb
Calories
38
Fat
1.03 g
Carbs
1.1 g
Protein
5.77 g
There are 38 calories in 1 ounce of Beef Liver.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.35g
2%
Trans
Fat
0.048g
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.136g
Cholesterol
78mg
26%
Sodium
20mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.77g
Vitamin D
0mcg
1%
Calcium
1mg
0%
Iron
1.39mg
8%
Potassium
89mg
2%
Vitamin A
1408mcg
156%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
38
100 g
135
1 lb
612
Related types of Beef
Beef Steak
Roast Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
More Beef Nutritional Info
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