Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
46
Fat
1.51 g
Carbs
0 g
Protein
7.54 g
There are 46 calories in 1 ounce of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.585g
3%
Trans Fat
0.06g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.616g
Cholesterol
21mg
7%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.54g
Vitamin D
-
Calcium
1mg
0%
Iron
0.71mg
4%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.