HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Other common serving sizes
Calories
137
Fat
5.21 g
Carbs
0 g
Protein
20.98 g
There are 137 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
1.89g
9%
Trans Fat
0.206g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
2.014g
Cholesterol
59mg
20%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.98g
Vitamin D
-
Calcium
5mg
0%
Iron
2.01mg
11%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.