Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)

Other common serving sizes
Calories
803
Fat
30.75 g
Carbs
0 g
Protein
123.02 g
There are 803 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
803
 
% Daily Values*
Total Fat
30.75g
39%
Saturated Fat
11.462g
57%
Trans Fat
1.066g
Polyunsaturated Fat
1.624g
Monounsaturated Fat
12.302g
Cholesterol
349mg
116%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.02g
Vitamin D
-
Calcium
23mg
2%
Iron
11.39mg
63%
Potassium
1710mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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