HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
266
Fat
10.17 g
Carbs
0 g
Protein
40.68 g
There are 266 calories in 1 steak of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
10.17g
13%
Saturated Fat
3.79g
19%
Trans Fat
0.352g
Polyunsaturated Fat
0.537g
Monounsaturated Fat
4.068g
Cholesterol
116mg
39%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.68g
Vitamin D
-
Calcium
8mg
1%
Iron
3.76mg
21%
Potassium
566mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.