HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Other common serving sizes
Calories
853
Fat
36.88 g
Carbs
0 g
Protein
121.93 g
There are 853 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
853
% Daily Values*
Total Fat
36.88g
47%
Saturated Fat
12.515g
63%
Trans Fat
1.116g
Polyunsaturated Fat
1.665g
Monounsaturated Fat
13.531g
Cholesterol
340mg
113%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.93g
Vitamin D
-
Calcium
23mg
2%
Iron
11.39mg
63%
Potassium
1692mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.