HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
43
Fat
1.94 g
Carbs
0 g
Protein
5.88 g
There are 43 calories in 1 ounce of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.652g
3%
Trans Fat
0.06g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.708g
Cholesterol
16mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.88g
Vitamin D
-
Calcium
1mg
0%
Iron
0.55mg
3%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.