There are 205 calories in 100 grams of Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
3.85g
19%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
5.22g
Cholesterol
59mg
20%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.66g
Vitamin D
-
Calcium
11mg
1%
Iron
2.83mg
16%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.