Beef Flank (Lean Only, Trimmed to 0" Fat)

Other common serving sizes
Calories
40
Fat
1.55 g
Carbs
0 g
Protein
6.12 g
There are 40 calories in 1 ounce of Beef Flank (Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.553g
Cholesterol
9mg
3%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.12g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
2%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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