Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)

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Calories
175
Fat
5.3 g
Carbs
0 g
Protein
29.87 g
There are 175 calories in 100 grams of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.828g
9%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
2.217g
Cholesterol
70mg
23%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.87g
Vitamin D
-
Calcium
6mg
0%
Iron
2.61mg
15%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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